How to get back to training if you have had a coronavirus
How to get back to training if you have had a coronavirus Listen to your…
Do these exercises, and your body will remain flexible at any age
Do these exercises, and your body will remain flexible at any age Simple exercises for…
What are gainers and will they really help build muscle
What are gainers and will they really help build muscle A sports supplement with which…
Practical recommendations for maintaining immunity
Practical recommendations for maintaining immunity It has long been known that sports and a healthy…
Taping
Taping A method, around which specialists are flaring serious disputes, not inferior even to homeopathy…
Energy Gels: What are they for and are they worth using?
Energy Gels: What are they for and are they worth using? The packaging, like that…
What is cockroach milk? Fool of the month
Today’s topic is a little disgusting … sorry, but I crossed it out because my…
I train at home – advanced wall exercises
The current situation is a challenge for many physical activity and sports professionals. Many had…
I train at home
Today we will be using workout towels. Before starting work, choose the right length for…
